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Holland & Barrett High Strength Silica Complex Caplets is a combination of calcium, magnesium, zinc, betaine hydrochloride, boron and horsetail. Calcium and magnesium contributes to the maintenance of normal bones, whilst zinc helps maintain normal hair, skin and nails. Horsetail is a perennial plant. Holland & Barrett High Strength Silica Complex Caplets is suitable for vegans & vegetarians.