Delicious dry roasted organic, hulled, whole pumpkin seeds misted with Eden sea salt. Men's Health magazine awarded "Best Food for Men" stating, "A high quality snack equally suited to the ballpark and the office." Low sodium, rich in fiber and magnesium rich. A good source of Protein, Magnesium with healthy fats, Iron and Zinc. Great for parties, camping, backpacking, or a satisfying snack any time. Gluten free. Resealable standing pouch.