H&B High Strength Complete Vit B Complex 120 Tablets

Holland & Barrett High Strength Complete Vit B Complex provides an excellent source of B Vitamins, including Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamins B6 and B12. Vitamin B supports normal energy yielding metabolism and contributes to the reduction of tiredness and fatigue. From energy levels to skin health, the vitamin B family has an array of benefits ready for you to take advantage of!

Just like all the other B Vitamins, Vitamin B12 provides support for the body’s energy-yielding metabolism, along with the nervous system, immune system, red blood cell production and normal psychological function. It can also reduce feelings of tiredness and fatigue. The benefits of Riboflavin span from helping your body’s metabolism to reducing feelings of fatigue and excessive tiredness.

Niacin helps to keep your skin looking and feeling great by maintaining normal mucous membranes. Vitamin B7, also known as Biotin, supports the maintenance of normal hair, skin, and the process of energy-yielding metabolism.

Folic Acid (aka folate) is especially important for pregnant women and those wanting to conceive. It can also help to lower feelings of fatigue and tiredness, while helping to keep the immune system ticking along.