Holland & Barrett Vitamin K2 Capsules provide 50µg of Vitamin K2 in rapid-release softgel form. Vitamin K2 supplementation offers several key benefits for overall health. It plays a crucial role in normal blood clotting, which is essential for preventing excessive bleeding and supporting wound healing. Additionally, Vitamin K2 contributes to the maintenance of healthy bones by promoting the proper utilization of calcium in the body, which helps to ensure that calcium is deposited in the bones and not in the arteries or soft tissues. This dual action supports cardiovascular health and bone density, making Vitamin K2 an important nutrient for both maintaining strong bones and promoting proper blood clotting. This quality-assured food supplement ensures that you receive the benefits of Vitamin K2 in an effective and easily absorbed format.