Now Night Time Herbal Tea For Sleep & Relaxation is a gentle blend of botanicals known for their calming and relaxing properties. This calming blend contains spearmint leaves, chamomile flowers, licorice root, lemon myrtle leaves (backhousia citriodora), natural tastes, skullcap leaves, passionflower (flowers), linden leaves, eleuthero root, and organic stevia leaf extract. No matter how hard we try, we can't always let go of the day's events and unfinished to-do lists. Now Night Time Tea is the ideal solution for relaxing before bed and reducing tension and anxiety, which may improve sleep quality. This warm cup of tea can help you relax, especially after a long day. Now Night Time Tea is a calming and tasty sleep tea blend that includes spearmint leaves, passionflower, and chamomile flower. Licorice and other natural tastes lend a delightful warming flavor to this herbal tea, making it ideal for drinking before bedtime. While Now Night Time Tea may help with modest sleep disorders, it should not be considered a cure-all for severe insomnia or other sleep problems. Turn down the lights, get a cup, and let mother nature do her thing.