Holland & Barrett Triple Omega 369 Capsules, An ideal supplement to your omega 3 foods intake, these fish oil with flaxseed oil and starflower oil feature EPA and DHA – important omega 3 fatty acids for your body.Because your body is unable to manufacture its own fatty acids on its own, omega 3 intake has to fundamentally come from the food we eat. But you can give your body a helping hand with this fish oil supplement.