Basix High Protein Porridge Oats with MCT is the perfect combination of protein, carbohydrates, and healthy fats for a nutritious and satisfying first meal of the day. This meal option is ideal for athletes, gym-goers, or anyone pursuing a healthier lifestyle, providing lasting fullness and energy to fuel your day. Each serving contains 23g of whey protein concentrate and milk whey protein isolate, known for their exceptional benefits in muscle improvement, maintenance, and growth. The carbohydrate content comes exclusively from 100% organic wholegrain oat flakes, the best source for sustained energy. Additionally, it features 3g of MCT oil per serving, which is a healthy medium-chain fat that is easily digested and metabolized for quick energy, promoting metabolism and preventing fat storage. Easy to prepare with hot or cold water or milk, Basix High Protein Porridge Oats with MCT is a perfect on-the-go breakfast or snack and is Halal-certified.