Holland & Barrett Folic Acid 400µg & Vitamin D3 10µg Tablets, Nutritional Support for Conception and Pregnancy, Pack of 90’s

Holland & Barrett Folic Acid and Vitamin D3 tablets offer crucial nutritional support during conception and pregnancy. Folate, a form of B vitamin, is essential for producing new cells and supports the rapid cell growth necessary in the early stages of pregnancy for the development of tissues and organs. Vitamin D3, on the other hand, aids in maintaining normal bones, muscle function, and a healthy immune system. Folic acid (400µg) and Vitamin D3 (10µg) are essential for a healthy pregnancy. Folic acid reduces the risk of neural tube defects, such as spina bifida, supports the development of the baby’s brain and spine, prevents maternal anemia, and ensures proper placenta function. Vitamin D3 is crucial for maintaining healthy bones and teeth, supports calcium and phosphorus absorption, aids muscle function, and boosts the immune system. Both nutrients are vital for preventing deficiencies, supporting fetal development, and promoting overall maternal and fetal health.

Holland & Barrett Folic Acid and Vitamin D3 tablet is recommended before and during pregnancy to help prevent birth defects and ensure proper maternal folate levels, as low folate can increase the risk of neural tube defects in the developing fetus. Additionally, NHS guidelines suggest that pregnant and breastfeeding women take a daily Vitamin D supplement of 10μg to support overall health.