Holland & Barrett ABC Plus Caplets are a multi-vitamin and multi-mineral formula with the addition of beta carotene, lutein and lycopene. With a new & improved formula, this food supplement provides all round nutritional support for adults in a convenient one-a-day caplet. Enjoy the health benefits of vitamins A, D, E, C and the B vitamin family, as well as calcium, copper, iodine, iron, magnesium, zinc, and so many more minerals! It can sometimes be hard to get every single essential vitamin and mineral through your daily diet.Taking ABC Plus multivitamins provides an easy solution for you to get all the goodness of vitamins and minerals.

Each caplet contains: %NRV
Vitamin A No.1: 692μg RE (2,306 I.U.) 86%
Vitamin B6 No.10: 2mg 143%
Vitamin B12 No.11: 1μg 40%
Folic Acid No.12: 400μg 200%
Biotin No.13: 150μg 300%
Vitamin K No.14: 30μg 40%
Calcium No.15: 162mg 20%
Chromium No.16: 25μg 63%
Copper No.17: 2mg 200%
Iodine No.18: 150μg 100%
Iron No.19: 14mg 100%
Beta Carotene No.2: 0.2mg
Magnesium No.20: 100mg 27%
Manganese No.21: 2.5mg 125%
Molybdenum No.22: 25μg 50%
Phosphorus No.23: 125mg 18%
Selenium No.25: 25μg 45%
Zinc No.26: 15mg 150%
Boron No.27: 0.07mg
Lutein No.28: 0.25mg
Lycopene No.29: 0.3mg
Vitamin D No.3: 10μg (400 I.U.) 200%
Vitamin E No.4: 10mg α-TE (14.9 I.U.) 83%
Vitamin C No.5: 60mg 75%
Thiamin (Vitamin B1) No.6: 1.4mg 127%
Riboflavin (Vitamin B2) No.7: 1.6mg 114%
Niacin No.8: 18mg NE 113%
Pantothenic Acid No.9: 6mg 100%