Holland & Barrett Live Friendly Bacteria with Acidophilus capsules deliver 20 billion bacterial cultures in each high-strength capsule. These beneficial bacteria, including Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus salivarius and Bifidobacterium bifidum, are naturally present in the gut, mouth, and vagina.
Lactobacillus acidophilus aids in balancing gut bacteria by producing lactic acid, which helps inhibit harmful microorganisms and improves nutrient absorption. Lactobacillus bulgaricus supports the digestion of lactose and contributes to a healthy gut environment. Lactobacillus salivarius maintains the intestinal lining's integrity, supports immune function, and helps balance the gut microbiota by outcompeting harmful bacteria. Bifidobacterium bifidum enhances regular bowel movements, boosts immune responses, and supports a balanced gut flora by promoting beneficial bacteria growth. Collectively, these strains work together to improve digestive function, bolster immune health, and maintain a well-balanced gut microbiome. This supplement supports overall gut health and is suitable for both vegetarians and vegans.
Maintaining a healthy gut microbiome is crucial, as it is influenced by various factors including diet, age, medication, smoking, alcohol consumption, and physical activity. If you feel your gut health needs a boost, incorporating this friendly bacteria supplement into your daily routine could be a valuable step in supporting a well-balanced gut.
