Holland & Barrett Selenium + Zinc & Multivitamin Tablets provide a comprehensive blend of essential nutrients, including Vitamins C and E, Zinc, and Selenium. This formula supports overall health by protecting DNA, proteins, and lipids from oxidative damage. Zinc plays a crucial role in maintaining the immune system, supporting healthy skin, hair, and nails, and aiding in macronutrient metabolism. Vitamin C acts as an antioxidant and aids in collagen formation. Vitamin E helps protect cells and boosts immune health. Additionally, these tablets contain Vitamin A and B6, further enhancing their benefits. Vitamin A maintains vision, skin, and immune function, and Vitamin B6 supports metabolism and mood regulation. Together, these nutrients work synergistically to enhance overall well-being and protect against oxidative stress. Suitable for both vegetarians and vegans, this Holland & Barrett Selenium + Zinc & Multivitamin supplement offers a well-rounded approach to nutritional support.