Holland & Barrett specially formulated multi-vitamin and multi-mineral supplement, designed to be our highest strength formula. A selection of digestive enzymes, amino acids, lecithin and additional substances for nutritional support conveniently packed into a one-a-day caplet.

Nutritional Information:

Each caplet contains: %NRV
Vitamin A No.1: 750μg RE (2,500 I.U.) 94%
Vitamin B6 No.10: 41mg 2,929%
Vitamin B12 No.11: 25μg 1,000%
Folic Acid No.12: 200μg 100%
Biotin No.13: 50μg 100%
Calcium No.14: 160mg 20%
Chromium No.15: 25μg 63%
Copper No.16: 1mg 100%
Iodine No.17: 100μg 67%
Iron No.18: 15mg 107%
Magnesium No.19: 60mg 16%
Beta Carotene No.2: 3.144mg
Manganese No.20: 1mg 50%
Molybdenum No.21: 25μg 50%
Selenium No.22: 32μg 58%
Zinc No.23: 10mg 100%
Betaine Hydrochloride No.24: 12mg
Choline No.25: 20mg
Citrus Bioflavonoids No.26: 28.6mg
DL-Methionine No.27: 50mg
Hesperidin Complex No.28: 10mg
Inositol No.29: 50mg
Vitamin D No.3: 10μg (400 I.U.) 200%
Lecithin No.30: 100mg
L-Cysteine No.31: 0.6mg
L-Lysine Hydrochloride No.32: 22mg
Natural Carotenoids No.33: 2.856mg
PABA No.34: 50mg
Papain No.35: 2mg
Rutin No.36: 2mg
Vitamin E No.4: 33.5mg α-TE (50 I.U.) 280%
Vitamin C No.5: 150mg 188%
Thiamin (Vitamin B1) No.6: 39mg 3,545%
Riboflavin (Vitamin B2) No.7: 50mg 3,571%
Niacin No.8: 50mg NE 313%
Pantothenic Acid No.9: 50mg 833%