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Holland & Barrett Biotin supports the maintenance of normal skin, hair and mucus membranes. Biotin is a vitamin found in natural food sources like pulses, nuts and fish. Biotin contributes to normal energy yielding metabolism, normal functioning of the nervous system, normal macronutrient metabolism, normal psychological function, the maintenance of normal hair and skin and the maintenance of normal mucus membranes. Suitable for vegans & vegetarians.