3M Nexcare ColdHot Compress is a versatile and reusable compress designed to provide effective pain relief through both cold and hot therapy. Its large size makes it suitable for treating larger areas of the body, such as the back, shoulders, or thighs. This compress can be used as a cold pack to reduce swelling and numb pain, or as a hot pack to soothe tight muscles and improve blood flow. It remains flexible even when frozen, allowing it to conform to body contours for targeted relief. 3M Nexcare Cold/Hot compress can be easily heated in the microwave or cooled in the freezer, offering quick and convenient pain management. Durable and designed for repeated use, it provides a practical solution for both acute and chronic discomfort.