Our premium organic 100% wholegrain Blond Flaxseeds are carefully selected and are grown without being milled to preserve their wholesomeness. This ancient superfood is commonly regarded as the richest plant-based sources of omega-3 fatty acids in the world. Flax seeds are also naturally gluten free, High in fiber, low in carbs, and loaded with antioxidants. Adding flax seeds to your diet helps improve digestion, cholesterol, healthy skin, cardiovascular health, and much more.