Holland & Barrett Conception and Pregnancy Support Tablets are specifically formulated to support women during pregnancy. Each serving contains 400µg of folic acid, which is essential for maternal tissue growth and helps reduce the risk of neural tube defects in the developing fetus. Zinc contributes to normal fertility and reproduction, while a blend of prenatal vitamins and minerals, including vitamins C, D, B6, B12, iron, and selenium, supports immune system function. Additional ingredients like biotin, calcium, iodine, magnesium, niacin, pantothenic acid, riboflavin, and thiamine contribute to normal energy metabolism. These tablets are ideal for women of childbearing age and are recommended for use at least one month before and up to three months after conception. Suitable for vegetarians, this is the most recommended prenatal vitamins that offer comprehensive support for both fertility and overall health during pregnancy.