PTP Microband X Heavy

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• place the band around your ankles or thighs to perform exercises like sumo walks and hip abductions to activate your glutes, hips, and legs, or position it around your wrists for shoulder stabilization exercises like the thoracic and shoulder pulse. 

• Strengthen your lower body muscles to better support your joints and reduce your risk of injury.
• Activate your glute-hip complex and increase power in your legs with exercises carefully designed to improve muscular balance.
• Add challenge to your exercises and reproduce functional movement patterns for everyday life or sports-specific performance.