Quest K2 provides 180mcg of Vitamin K2 per capsule in the highly effective Menaquinone-7 (MK-7) form. Vitamin K2 activates osteocalcin, a protein that plays a pivotal role in bone health by incorporating calcium into the bones. In addition to its bone benefits, Vitamin K2 plays a critical role in heart health by reducing arterial calcification, helping to maintain healthy blood vessels. Together with Vitamin D, Vitamin K2 helps regulate calcium metabolism, from absorption to placement of the mineral in the bone. Utilizing micro-encapsulated all-trans MK-7, this supplement offers the most stable and biologically active form of Vitamin K2, ensuring optimal absorption and utilization by the body. Vitamin K2 is essential for maintaining normal bone health, supporting healthy blood clotting, and promoting cardiovascular well-being. Quest K2 capsules are dairy-free, gluten-free, nut-free, and suitable for both vegans and vegetarians, offering a bioactive, high-quality form of Vitamin K2 for enhanced overall health.