Vitabiotics Wellteen Him tablets developed especially for teenagers and young men aged 13-19 years, It provides a comprehensive range of vitamins, minerals to help support daily nutritional requirements plus Co-Q10, l-carnitine, Grapeseed and cranberry extracts. The carefully balanced formula to help maintain vitality and wellness. It provides vitamin B6 which contributes to the regulation of hormonal activity. It also includes iron which contributes to the normal formation of red blood cells and haemoglobin. Provides Biotin which contributes to the maintenance of normal skin, plus selenium and zinc which contribute to normal hair and nails. Includes vitamins B6, B12 and vitamin C which contribute to normal energy release and the reduction of tiredness and fatigue.