MOHAP License number: NFG1YBGQ-180523
العربية
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Whites Oat Bran Medium is an excellent high fibre and low fat start to your day. It provides a rich source of soluble fibre beta glucan.
Oat Bran can be used to make a warming bowl of delicious smooth porridge or else added to foods for an extra nutritional boost.
Per 100g:
Energy No.1: 1563kj / 371kcal
Fat No.2: 5.3g
of which saturates No.3: 0.9g
Carbs No.4: 66.0g
of which sugars No.5: 1.5g
Fibre No.6: 6.4g
Protein No.7: 13.7g
Salt No.8: 0.1g
Per 30g:
Energy No.1: 469kj / 111.3kcal
Fat No.2: 1.6g
of which saturates No.3: 0.3g
Carbs No.4: 19.8g
of which sugars No.5: 0.4g
Fibre No.6: 1.9g
Protein No.7: 4.1g
Salt No.8: 0.0g