Holland & Barrett’s Magnesium tablets contain 375mg of Magnesium to support healthy bones and muscles, as well as helping to reduce tiredness and fatigue. Magnesium is one of the most abundant minerals in your body. It helps with hundreds of processes, including helping enzymes that are responsible for converting food into energy and extracting nutrients.
Contributes To the Maintenance of Normal Bones and Muscles
Contributes To the Reduction of Tiredness and Fatigue
Suitable For Vegetarians and Vegans
What Are the Benefits of This Supplement?
Magnesium is important when it comes to strong bones and healthy teeth. Most Magnesium can be found in your bones; It stimulates calcitonin, which helps to keeps bones strong by absorbing calcium from the blood and directing it into your bones.
Magnesium is also present in other tissues such as your muscles and joints. As it benefits normal muscle function, it’s important in the contraction and relaxation of your heart. It also works as a natural blocker to calcium – which triggers muscle contractions – helping the cells relax.
Magnesium is so important for energy release, it is also critical in a lot of other bodily processes, such as the nervous system.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions: Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Been taking this for a few weeks now and I think I�m not feeling so tired. Need to take it for a while longer to be sure.
Gulay
7 months ago
Magnesium
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I had this magnesium before it definitely works i highly recommend!
jennywren
7 months ago
Great quality. would buy again
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Great quality. Would buy again. Both me and my husband are using this product
Huggybear
7 months ago
GREAT for stopping my leg cramps !
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These Magnesium tablets DEFINITELY stopped my leaping out of bed in the small hours with extremely painful leg cramps . When i stopped taking them for a short while the cramps returned . Essential for me .......
MickB
7 months ago
Good feature!
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Take one pill before breakfast but get cramp during night!
Dossy83
7 months ago
Good product
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I have difficulty swallowing tablets, and these magnesium ones were particularly so. Have changed to the liquid form and it is very pleasant to
taste,
GnosticBrian
7 months ago
Wasted my money?
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After 3 months taking the recommended daily dose I have experienced NO noticeable effect.
aikaheimo
7 months ago
Finally an easy pill to swallow
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Finally we found a magnesium pill that can be easily swallowed by an average human. Super happy. Quality seems solid.
Ymah
7 months ago
Meh idk
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Doesn�t really work that much. I�ve been using it with my mum but she feels the same too
Kim1952
7 months ago
Quality and Value
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Reliable quality of product up to usual H&B standard. Very easy to order on line and very good value for money.