Holland & Barrett’s Magnesium tablets contain 375mg of Magnesium to support healthy bones and muscles, as well as helping to reduce tiredness and fatigue. Magnesium is one of the most abundant minerals in your body. It helps with hundreds of processes, including helping enzymes that are responsible for converting food into energy and extracting nutrients.
Contributes To the Maintenance of Normal Bones and Muscles
Contributes To the Reduction of Tiredness and Fatigue
Suitable For Vegetarians and Vegans
What Are the Benefits of This Supplement?
Magnesium is important when it comes to strong bones and healthy teeth. Most Magnesium can be found in your bones; It stimulates calcitonin, which helps to keeps bones strong by absorbing calcium from the blood and directing it into your bones.
Magnesium is also present in other tissues such as your muscles and joints. As it benefits normal muscle function, it’s important in the contraction and relaxation of your heart. It also works as a natural blocker to calcium – which triggers muscle contractions – helping the cells relax.
Magnesium is so important for energy release, it is also critical in a lot of other bodily processes, such as the nervous system.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions: Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
We do not go anywhere else it is excellent quality and the service is quick - by mail.
Glou17
7 months ago
Excellent service
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I have been taking magnesium for a while they are definitely helping to relax and calm tense muscles
JulesP
7 months ago
Magnesium tablets aiding sleep
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I take a magnesium tablet before going to bed and now that they have got into my system I am sleeping so much better. I wish I had tried them sooner!
name withheld
7 months ago
Excellent !
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Just what it says on the bottle. Excellent value too
Dh70
7 months ago
Great Product
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Very peased with my purchase. The cost is a bit of a deterrent.
Nicolette
7 months ago
Worked to get rid of my leg cramps at night!
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I am pregnant and have been experiencing leg cramps. After a few days taking these magnesium tablets along with using a topical magnesium cream the cramps have gone and so far haven't returned! Keeping fingers crossed!
Rachel from Stoke
7 months ago
Cramp sufferer
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I find these great for my cramp as i i very rarely have it anymore since taking these
SuebWirral
7 months ago
Sleep aid
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Very helpful in aiding sleep. Can recommend if you have trouble falling asleep.
Linda F
7 months ago
Magnesium
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I have used this product for over 2 years. Since using it I rarely get cramp in my feet or legs. It also helps with tinnitus/ringing in my ears.
MandM
7 months ago
Good product
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Started taking this to ease migraines and it has really made a difference. Besides my tiredness levels have also decreased. So relieved.