Holland & Barrett’s Magnesium tablets contain 375mg of Magnesium to support healthy bones and muscles, as well as helping to reduce tiredness and fatigue. Magnesium is one of the most abundant minerals in your body. It helps with hundreds of processes, including helping enzymes that are responsible for converting food into energy and extracting nutrients.
Contributes To the Maintenance of Normal Bones and Muscles
Contributes To the Reduction of Tiredness and Fatigue
Suitable For Vegetarians and Vegans
What Are the Benefits of This Supplement?
Magnesium is important when it comes to strong bones and healthy teeth. Most Magnesium can be found in your bones; It stimulates calcitonin, which helps to keeps bones strong by absorbing calcium from the blood and directing it into your bones.
Magnesium is also present in other tissues such as your muscles and joints. As it benefits normal muscle function, it’s important in the contraction and relaxation of your heart. It also works as a natural blocker to calcium – which triggers muscle contractions – helping the cells relax.
Magnesium is so important for energy release, it is also critical in a lot of other bodily processes, such as the nervous system.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions: Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
I sent these back because I can�t swallow tablets unless they�re really small
Martin 1
7 months ago
Magnesium Tablets
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I've used it before and have no need to give any negative views
Brumman
7 months ago
Combating cramp.
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I use this product every day. I suffer badly from cramp whilst sleeping, magnesium tablets give me a cramp free nights sleep every night. Been using magnesium for twenty years. Five stars from me.
SachW
7 months ago
Magnesium
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Great value
Lynn Huddleston
7 months ago
Magnesium tablets 375mg x 30 tablets
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Huge tablets but easy to swallow if broken in two !
Shelagh Mary
7 months ago
Just magnesium
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It is good to find a magnesium tablet without the addition of another vitamin e.g. B12
Greenz
7 months ago
Magnesium tablets
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I bought this to help with sleeping it's early days and can't say if it is working
Lulu7707
7 months ago
Amazing product!
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Exactly what Rich said! I had my first panic attack last year and someone recommended Magnesium Oil to use on the soles of your feet and on any muscles that felt stiff and ached. After seeing Rich666�s review I purchased this magnesium tablet and vitamin c! Wow! That along with the magnesium oil worked amazingly! No more panic attacks and no more shortness of breath, dizziness and legs like jelly and mild tremors. All symptoms have gone and I�m sleeping like a baby! I highly recommended!
AleGiampa
7 months ago
Good product
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Few tablets a day make me feel stronger and more balance