Holland & Barrett Pumpkin Seeds 125g

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• Directions: Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
• Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

• High in Fibre
• Source of protein
• High in Magnesium

• Ingredients: Pumpkin Seeds

  May contain peanuts, sesame and other nuts Always read the label before use.

• Nutritionals:
• High in Fibre; Source of Protein; High in Zinc; High in Potassium; High in Iron; High in Magnesium Average Values per 100g
• Average Values per 25g Serving: Energy 2424kJ / 585kcal
• 606kJ / 146kcal, Fat 46g / 11g, of which saturates 7.0g / 1.8g, Carbohydrates 15g / 3.8g, of which sugars 1g / 0.3g, Protein 24g / 6.1g, Salt 0.04g / 0.01g, Fibre 7.9g / 2g, Potassium 820mg, Magnesium 270mg, Iron 10mg, Zinc 3.2mg