Holland & Barrett Vitamin C Tablets provide your daily dose of vitamin C, enriched with wild rose hips for a natural source of this vital nutrient. These high-strength tablets support the immune system, aid in maintaining energy levels, and help reduce tiredness and fatigue. Vitamin C offers numerous health benefits, playing a crucial role in maintaining overall well-being. It boosts the immune system, enhancing the body's ability to fight infections and illnesses. Essential for collagen production, Vitamin C supports healthy skin, hair, nails, and connective tissues. It also improves the absorption of iron from plant-based foods, which helps prevent anemia. Additionally, Vitamin C reduces tiredness and fatigue by aiding energy conversion, and acts as a powerful antioxidant, protecting cells from oxidative stress. Its benefits extend to accelerating wound healing and supporting mental health, making it a vital nutrient for overall health.
