Holland & Barrett High Strength Zinc 25mg Tablets offer a high-potency, one-a-day supplement designed to support overall health. Zinc, an essential trace element, is crucial for various bodily functions but cannot be stored by the body, making regular intake necessary. Zinc is a vital mineral that supports numerous aspects of health and well-being. It plays a crucial role in maintaining a healthy immune system, helping the body fight off infections and illnesses. Zinc also contributes to cellular protection by neutralizing oxidative stress and supports normal growth and development. It is essential for proper wound healing, and supports reproductive health, including normal fertility and testosterone levels. Additionally, zinc is important for maintaining healthy vision, skin, hair, and nails, and it aids in the synthesis of DNA and proteins. Its broad range of functions highlights the importance of adequate zinc intake for overall health. The tablets are coated for ease of swallowing and are suitable for both vegetarians and vegans. For best results, take one tablet daily, preferably with a meal.