Dymatize Health Raw Apple Cider Vinegar contains the Mother of vinegar that is formed naturally in unpasteurized vinegar by the acetobacter. Honey is nature's sweetener made by industrious bees. Recent scientific studies have found that there are benefits of honey that go beyond its great taste. Take two tablespoons pure, with tea or your favorite beverage. May be mixed with maple or other syrups. Dynamic Health Apple Cider Vinegar with Honey adds a smooth, delicious and healthy flair to salads, vegetables, snacks, and may be enjoyed as a hot or cold beverage.