Our premium Scandinavian 100% Wholegrain Organic Oat Flakes are one of the healthiest and most delicious ways to start a day. We Roll them slowly the old-fashioned way in order to endorse their authentic taste and to protect their rich amounts of healthy fibers, proteins, vitamins, minerals and antioxidants. They are very well balanced in nutrients especially manganese, phosporus and magnesium. Oats are also high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. A flew flakes go a long way!