Holland & Barrett Spirulina Tablets contain 500mg of Spirulina, a type of blue-green algae found in oceans and lakes around the world. Spirulina is known for its plant enzymes, which are essential protein molecules involved in numerous bodily functions. Spirulina offers numerous health benefits due to their rich nutrient profile. Packed with essential vitamins, minerals, and amino acids, spirulina food supplement provides a significant amount of complete protein, which supports muscle repair and overall health. Its high antioxidant content, including phycocyanin, helps protect cells from oxidative stress and boosts immune function. Additionally, Spirulina can enhance energy levels, reduce fatigue, and promote healthy digestion by supporting a balanced gut microbiome. Its detoxifying properties assist in eliminating toxins and heavy metals, while its anti-inflammatory compounds help reduce inflammation in the body. Holland & Barrett Spirulina tablets are suitable for both vegetarians and vegans.