Marnys® Beauty In & Out Capsules are a nutricosmetic supplement designed to enhance the beauty and radiance of your skin, hair, and nails all year round. This powerful beauty supplement combines marine collagen, essential Omegas 3, 6, and 9, and a blend of vitamins and minerals to support skin health and improve the structure of hair and nails. The capsules feature marine collagen to nourish skin texture and structure, while Omega 3 (from salmon oil), Omega 9 (from olive oil), and Omega 6 (from borage oil) provide intense nourishment to the skin. Additionally, key ingredients like Vitamin C support collagen production for healthy skin, and amino acids L-methionine and L-cystine promote keratin production for stronger hair and nails. B vitamins, including Biotin (Vitamin B7), contribute to skin and hair maintenance, while Vitamin E offers antioxidant protection, and Zinc supports the health of hair and nails. Iron and Magnesium also play important roles in oxygen transport and protein production, respectively. Ideal for individuals seeking to maintain skin turgor, luminosity, and overall beauty, these capsules are especially beneficial for those looking to boost the health of their skin, hair, and nails due to lifestyle, age, or other factors.