Nature's Bounty Dual Spectrum Melatonin 5Mg Bi-Layer Tablets, Pack of 60's

Melatonin

DIRECTIONS: For adults, take one (1) tablet only at bedtime as Melatonin may produce drowsiness.

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• Melatonin helps regulate the sleep-wake cycle, making it a popular supplement for improving sleep quality.
• Melatonin may benefit individuals with insomnia or difficulty falling asleep.