Now Psyllium Husk Whole, Soluble Fibre Supplement 454g

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• Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Store in a cool, dry place after opening.
• Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

• Supports heart health; when consumed as part of a diet low in saturated fat and cholesterol
• Helps maintain regular bowel movements and supports overall gut function
• Contributes to healthy cholesterol levels
• Helps maintain healthy blood sugar levels
• A simple way to increase daily fiber intake for overall health and wellbeing

Psyllium (Seed Husk). May contain traces of sesame. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.