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Holland & Barrett Chia Seeds 200g

16.25
25.00 35.00% off
98%
4.9 (93)
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Holland & Barrett Chia Seeds are small yet incredibly nutritious, offering a rich source of fiber, protein, omega-3 fatty acids, antioxidants, selenium, and zinc. These seeds are seasonally harvested and provide a wide array of health benefits. Packed with essential nutrients, chia seeds support overall well-being, including brain function and heart health, while helping to reduce inflammation in the body. Their high omega-3 content is particularly beneficial for cardiovascular and cognitive functions. Incorporating chia seeds into your diet can also significantly boost your fiber intake, which helps lower LDL ("bad") cholesterol and triglyceride levels, while increasing protective HDL cholesterol. Additionally, the fiber in chia seeds promotes healthy digestion by softening stool and adding bulk, which can alleviate constipation. Chia seeds are also a complete protein source, containing all nine essential amino acids, helping to stabilize blood sugar levels and providing sustained energy.

The product description provided above is just a guideline and comes from the manufacturer or supplier. There can be a chance that some of the information might be incomplete or not entirely accurate. So, it is recommended to use this description as a guide, but make sure to check the detailed information once you have the product in hand. This includes information like description, benefits, usage instruction, any possible side effects, the ingredients, and any specific guidelines or warnings. If you have any questions or concerns about the product, feel free to reach out to one of our pharmacists in-store or give us a call at 800BINSINA for more assistance.

  • From adding them to prepared dishes or as a topping on oatmeal, cereals, or smoothies, you can easily incorporate chia seeds into many foods to give them a nutritious boost.
  • Store in a cool dry place. Once opened store in an airtight container and use within one month.

  • Rich in nutrients such as fiber, protein, omega-3 fatty acids
  • Serves as a source of antioxidants, selenium, and zinc
  • Supports cardiovascular and cognitive health
  • High fiber content aids in digestion
  • Lowers bad cholesterol levels while increasing good cholesterol
  • Rich in antioxidants that help protect the body from oxidative stress

Chia Seeds. May contain peanuts, sesame and nuts.

  1. Excellent product
    Rating
    I use in smoothies and on cereal excellent product

  2. So far so good
    Rating
    Only recently started adding chia seeds to my diet so will have to see how it goes! The chia seeds quality is great.

  3. Tasty
    Rating
    Nice chia seeds, I soak them in some skimmed milk and add to fruit, granola and Greek yoghurt. Delicious!

  4. Yummy!
    Rating
    Nice size, nice taste

  5. Amazing
    Rating
    Good and quality

  6. Chia seed discovery
    Rating
    Never tried before but great to add fibre to overnight oats or with yoghurt and fruit

  7. Could get cheaper on line
    Rating
    But quality is high with H&B

  8. Stunning
    Rating
    Highly recommend

  9. High Fibre
    Rating
    Bought under 3 for 2 price which was great.
    Had read how good these seeds are for your health. Very high in fibre. Can be used with so much. I put in cereal, sandwiches, mail meals.

  10. Great value
    Rating
    Good taste and good value

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