Holland & Barrett Hydration & Energy Effervescent Lemon & Lime 20 Tablets

The sports science sorted

Reduce fatigue, replenish essential electrolytes, and support your muscles while you work out with Precision Engineered Electrolytes Effervescent lemon & lime tablets.

These effervescent tablets have been developed to support the needs of high-performing fitness and sport lovers, offering effective and tasty on-the-go support.

Having good hydration levels can support optimal performance and muscle function during strenuous exercise. These refreshing, orange-flavoured electrolytes quickly dissolve in water to provide a fast-acting hydration solution.

What’s inside

• 40mg of vitamin C per serving, for normal energy-yielding metabolism and the reduction of tiredness and fatigue
• 25mg of magnesium per serving, which is essential for normal muscle function
• 100mg of potassium per serving, for muscle growth and repair

How to use

• Dissolve one effervescent tablet into 200ml of water, per day.
• It’s important to stay hydrated during and after training. Do not exceed stated dose.
• Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle