Holland & Barrett Precision Engineered Creapure® Unflavoured Creatine Monohydrate Powder is a high-quality, pure creatine supplement designed to enhance exercise performance. Each serving provides 5g of vegetarian-quality-assured Creapure® creatine, which is subject to strict testing for purity and safety. Maintaining optimal creatine levels supports ATP production, essential for high-intensity activities like heavy weightlifting. Supplementing with Creapure® can improve muscle performance during intense exercise and increase physical performance in short bursts of activity. The unflavoured powder can easily be mixed into drinks, protein shakes, or recipes without any aftertaste. For optimal results, it is recommended to load with 4 servings of 5g per day for 5 days, then maintain with 3-5g daily, along with increased water intake. Not intended for individuals under 18.
