Holland & Barrett Gentle Iron 20mg 30 Capsules

Tough on tiredness, gentle on your stomach

Tackle tiredness and support your energy levels with our Gentle Iron – made with iron bisglycinate to be kinder on tummies. Featuring added vitamin C to make it even easier to absorb.

• Reduces tiredness

• Energy-support

• Immune-function support

• Brain-health support

• Gentle on your stomach

Why you'll love it

• 20mg iron per capsule – that's 143% of your daily intake (NRV)

• Iron bisglycinate – a gentle form for less digestive discomfort

• With vitamin C to help your body absorb iron more easily

• Suitable for vegans and vegetarians

The H&B difference

Iron bisglycinate – the form used in our Gentle Iron – has been shown in one scientific review to cause 74% fewer digestive issues than other types.* That's exactly why our in-house science team chose it. And they didn't stop there, adding vitamin C for extra absorption too.

*Fischer et al. Nutr Rev. 2023;81(8):904–920.