Holland & Barrett Natural Vitamin E capsules provide a natural source of vitamin E (d-alpha-tocopherol) that helps shield cells from oxidative stress. Vitamin E plays a crucial role in protecting cells from oxidative stress. This stress results from interactions between cells and free radicals, which accelerate cellular aging. Free radicals are naturally occurring molecules that can damage cells and contribute to aging. Found in various foods like sunflower seeds, peanuts, hazelnuts, almonds, broccoli, spinach, kiwi, tomatoes, and mangoes, vitamin E is a fat-soluble nutrient that your body stores and utilizes as needed. Holland & Barrett offers 100% natural Vitamin E at 400 IU, enriched with tocopherols. They contribute to cellular protection from oxidative stress and come in soft gel form for easy use and quick absorption. Holland & Barrett Vitamin E 400 IU provides the natural form of vitamin E, known as d-alpha-tocopherol, which is more effective than the synthetic version dl-alpha-tocopherol. This Vitamin E supplement helps safeguard cells from damage, supporting overall cellular health and potentially mitigating the effects of aging.