Holland & Barrett High Strength Vegan Triple Omega 3-6-9 Oil 680mg Capsules are formulated with a blend of Algal Oil, Olive Oil, Evening Primrose Oil, and Safflower Oil, providing a rich source of essential fatty acids Omega 3, 6, and 9, along with Vitamin E. These softgel capsules contain EPA and DHA, which support the normal function of the heart, brain, and vision. Specifically, DHA helps maintain normal brain function and vision, while EPA and DHA together contribute to heart health. To achieve their beneficial effects, a daily intake of 250mg of DHA and EPA is recommended, along with Linolenic Acid (LA) for maintaining healthy blood cholesterol levels. Suitable for vegans, these capsules offer a convenient way to enhance your omega fatty acid intake.