Holland & Barrett Expert High Strength Triple Action Immune Support Capsules features the ultimate combination of the most evidence-based active ingredients in their most bioavailable forms. It provides essential immunity support with vitamins and minerals, including Vitamin C, Vitamin D, Zinc, Selenium, and Copper, along with powerful natural actives such as Black Elderberry, Garlic, and Quercetin. Additionally, it includes live friendly bacteria to promote a healthy gut microbiome and is suitable for vegetarians. Vitamins C and D, as well as the minerals Zinc, Selenium, and Copper, all contribute to the normal function of the immune system. Natural actives like Garlic, Quercetin, and Black Elderberry are increasingly recognized for their potential immune-supporting benefits, with Garlic particularly known for bolstering the body’s defense mechanisms. Gut health plays a crucial role in overall well-being, and the live bacteria blend in this formula delivers four strains of broad-spectrum bacteria, providing five billion live bacteria per daily dose.