H&B Magnesium 375mg Tablets For Muscle Care, Pack of 90's

Holland & Barrett’s Magnesium tablets provide 375mg of Magnesium, a crucial mineral that supports healthy bones, muscles, and overall energy levels. Magnesium plays a vital role in maintaining strong bones and teeth by aiding in calcium absorption and stimulating calcitonin, which helps to strengthen bones. It is also essential for normal muscle function, including the contraction and relaxation of the heart, as it helps regulate muscle contractions by blocking excessive calcium influx. Additionally, Magnesium is involved in various bodily processes, including the conversion of food into energy and supporting the nervous system. Suitable for vegetarians and vegans, these tablets are designed to help reduce tiredness and fatigue while supporting overall health.