Holland & Barrett Folic Acid 400µg Tablets provide essential nutritional support, particularly during conception and pregnancy. Folic acid, the supplement form of the B vitamin folate, is crucial for the body’s ability to make new cells and supports rapid cell growth during the early development of tissues and organs in pregnancy. Taking folic acid before and during pregnancy can help prevent birth defects, making it an important supplement for women trying to conceive or in the early stages of pregnancy. These tablets offer a reliable source of folic acid to ensure optimal health during this critical time.