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Holland & Barrett
SKU : 77273

H&B High Strength Magnesium Citrate 400mg Tablets For Muscle Care, Pack of 90's

145.00
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3.2 (91)
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What is it?

Holland & Barrett Magnesium Citrate tablets are a high strength formula that supports healthy bones and muscle function as well as helping to reduce feelings of tiredness and fatigue. Our tablets offer superior bioavailability, thanks to the Magnesium Citrate blend. This means that it is easily absorbed by the body.

  • Supports Normal Bones and Muscle Function
  • Helps To Reduce Tiredness and Fatigue
  • Suitable For Vegans

What Are the Benefits of This Supplement?

  • You might be surprised to find that Magnesium is the fourth most abundant mineral in the human body, and it is involved in hundreds of cellular reactions. Most Magnesium can be found in your bones, and it is important for healthy bones and teeth. Most foods that are rich in Magnesium are plant-based. These include pumpkin seeds, nuts, soya products, spinach, edamame beans, whole meal bread, brown rice, quinoa, avocado and bananas.
  • Your body needs more Magnesium when you have taken part in physical activity. This does not have to be running a marathon or an endurance bike ride, it can just be a countryside walk or even some strenuous gardening. Athletes must replace lost Magnesium quickly after they have finished their exercise, to help support normal muscle function.
  • Simply take two Magnesium tablets per day, preferably with a meal.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

  • Directions: Take 2 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
  • Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

  • Helps support healthy bones
  • Helps reduce tiredness, fatigue
  • Superior bioavailability

  • Ingredients: Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide). Always read the label before use.
  • Nutritional Information: Each 2 Tablet(s) contain: Magnesium 400mg 107%

  1. Taste and size could improve
    Rating
    Bit bulky for my liking.....chalky powdery taste but its a must for me

  2. No more restless legs syndrome
    Rating
    Bye bye rls

  3. Useful.
    Rating
    Benefits ones health.

  4. 2 tablets is a bit much, hard to swallow
    Rating
    I purchased these a week ago and have been taking them daily 2x a day. For me, two tablets is a bit too much as my stools have been loose since, not diarrhoea but loose. So I believe that one a day is enough (I'll try this next week). I did find the tablet hard to swallow and I have never been good at swallowing large tablets. However, if the tilt your head forward and take them with a gulp of water it is a lot easier to take.

  5. Very hard to swallow
    Rating
    The tablets are too big and chalky, so they stick on your mouth or throat immediately before you can water them down. I�m afraid of choking every time I take them, so I don�t do it when I�m home alone, we keep an eye on each other with my partner when we take them. I�ll never order them again. I prefer the Magnesium&Zinc tablets as they are little, round and glazed.

  6. Ridiculous size
    Rating
    I have never had a problem taking any sort of tablet but these were so difficult to swallow. I was even sick a few times taking one and then half a tablet. Don�t know why they have been made so big!!

  7. Hard to swallow!
    Rating
    These are just about impossible to swallow I�ve had to chop them in half and still struggle, they need a coating on them .

  8. Hard to swallow?
    Rating
    The instructions say 2 tablets per day prferably with food, it doesn't say take with water.
    The best way to take these tablets is, put some food into your mouth, just before you swallow, pop magnesium tablet in your mouth and swallow with the food.
    Works for me, you can't tell you've taken a tablet.
    Good luck.

  9. HB product purchase
    Rating
    On advice I have been using this product and I can certainly see the benefits.

  10. Not great
    Rating
    Not sure how effective these are but they turn to powder if any moisture in your mouth. Strongly recommend against this product.

Items 31 to 40 of 91 total

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