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Holland & Barrett
SKU : 77273

H&B High Strength Magnesium Citrate 400mg Tablets For Muscle Care, Pack of 90's

145.00
64%
3.2 (91)
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What is it?

Holland & Barrett Magnesium Citrate tablets are a high strength formula that supports healthy bones and muscle function as well as helping to reduce feelings of tiredness and fatigue. Our tablets offer superior bioavailability, thanks to the Magnesium Citrate blend. This means that it is easily absorbed by the body.

  • Supports Normal Bones and Muscle Function
  • Helps To Reduce Tiredness and Fatigue
  • Suitable For Vegans

What Are the Benefits of This Supplement?

  • You might be surprised to find that Magnesium is the fourth most abundant mineral in the human body, and it is involved in hundreds of cellular reactions. Most Magnesium can be found in your bones, and it is important for healthy bones and teeth. Most foods that are rich in Magnesium are plant-based. These include pumpkin seeds, nuts, soya products, spinach, edamame beans, whole meal bread, brown rice, quinoa, avocado and bananas.
  • Your body needs more Magnesium when you have taken part in physical activity. This does not have to be running a marathon or an endurance bike ride, it can just be a countryside walk or even some strenuous gardening. Athletes must replace lost Magnesium quickly after they have finished their exercise, to help support normal muscle function.
  • Simply take two Magnesium tablets per day, preferably with a meal.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

  • Directions: Take 2 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
  • Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

  • Helps support healthy bones
  • Helps reduce tiredness, fatigue
  • Superior bioavailability

  • Ingredients: Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide). Always read the label before use.
  • Nutritional Information: Each 2 Tablet(s) contain: Magnesium 400mg 107%

  1. Magnesium citrate
    Rating
    pleased to be able to purchase these tablets, early days for a review

  2. Misleading
    Rating
    Calcium citrate is supposed to be a little sour this isn�t a little research found that there r two types of calcium citrate 1:1 and 3:2 and this unknowingly is 3:2 a cheaper form which explains the lack of taste also mean this isn�t water soluble and there�s no evidence it�s even absorbable whole point of calcium citrate is that the water solubility makes it bioavailable if u put a pill in a cup water will go a little cloudy due to filler but u will see the pile of undissolved calcium at the bottom

  3. A problem taking them
    Rating
    Purchased as I�m low in magnesium and they were a decent price but they are so hard to swallow even when I break them in half that I�ve given up with them and thrown them away I�ve wasted my money as I bought two lots.

  4. Wish I had reviews first!
    Rating
    I�ve recently finished my first lot of magnesium tablets. They were solgar ones and very large tablets much bigger than these but much easier to swallow! They were out of stock so I brought these as same strength.
    These however are tremendously difficult to swallow and get stuck in your throat. I usually have no issues but these are pretty difficult. Won�t buy again and really wish I read the reviews first to see this and avoid. I hate wasting things, but don�t know if I can take these.

  5. Funny taste, and not as they used to be
    Rating
    These tablets have changed, from dosage to the composition. I used to be able to chew them, but I can't any more. They've got a funny (not nice!) taste, and are definitely not like the previous version. Unfortunately, as they don't have a coating on them, they tend to stick in your throat.

  6. Hard to swallow
    Rating
    Tablets too big and chalky - get stuck in throat, tried cutting in half - no better. Now I dissolve them in water - won�t be buying again ??

  7. Too big
    Rating
    Tablets are big and chalky .
    They get stuck in my throat.
    I need to break them into pieces

  8. Wouldn�t recommend
    Rating
    These tablets are extremely hard to swallow. They are not coated and get stuck in your throat. You need to take with copious amounts of water. I stopped taking them.

  9. A great Magnesium (as Citrate) Supplement
    Rating
    A good supplement but quite large in size but I find them easier to take when cut in half.

  10. Good Tablets
    Rating
    Good amount of Magnesium. Big tablets that need swallowing quickly as dissolve quickly too.

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