Holland & Barrett's Omega 3 Fish Oil capsules offer multiple health benefits by providing high-quality, contaminant-free fish oil. These capsules are rich in essential Omega-3 fatty acids, EPA and DHA, which are crucial for maintaining heart health, brain function, and vision. Specifically, a daily intake of 250mg of DHA supports normal brain function and healthy vision, while a combination of 250mg of EPA and DHA contributes to normal heart function. Additionally, the inclusion of Vitamin E helps preserve the fish oil's freshness and adds antioxidant benefits. Overall, these capsules are designed to support cardiovascular health, cognitive function, and visual health while delivering essential nutrients that the body cannot produce on its own.
