Holland & Barrett Vitamin E 1000 IU Soft Gel Capsules offer a high-strength, natural form of Vitamin E, d-alpha-tocopherol that helps protect cells from oxidative stress. Vitamin E, which can be found in foods like sunflower seeds, peanuts, hazelnuts, almonds, broccoli, spinach, kiwi fruit, tomatoes, and mangoes, is fat-soluble and stored in the body for use as needed. These soft gel capsules, containing 100% natural Vitamin E with tocopherols, are designed for ease of use and fast absorption. Vitamin E is crucial for safeguarding cells from oxidative stress caused by free radicals, which can accelerate cellular aging. Holland & Barrett 1000 IU Vitamin E supplement features the natural form of Vitamin E, known as d-alpha-tocopherol, rather than the synthetic version, dl-alpha-tocopherol. Synthetic form of alpha-tocopherol is less bioavailable than the d-alpha-tocopherol and is only half as potent.