Dragon Superfoods Cococnut Oil is organic and raw. The main difference between Raw and Virgin coconut oil is that, Virgin coconut oil, depending on its method of extraction, can be exposed to heat. Raw coconut oil is never exposed to heat. So not all virgin coconut oil is raw, but all raw coconut oil is virgin! Remember, the less processing a food undergoes, the higher the more nutrition it retains. Processing removes and destroys nutrients. Raw coconut oil is the purest form of coconut oil you can get, allowing you to receive the maximum benefits it has to offer.