Holland & Barrett Whole Walnuts are 100% organic and hand cracked to ensure the highest quality. These light amber walnut pieces are noted for their soft, sweet, nutty taste and are a source of Biotin, Manganese and Copper.

We'd recommend our walnuts for use in all kinds of cooking and baking recipes. Why not try a coffee and walnut cake or adding to salads and pasta dishes for a little crunch?

Typical Analysis per 100g:
Energy No.1: 2837KJ 688Kcal
Pantothenic Acid No.10: 1.60mg (27% RI)
Potassium No.11: 450mg (23% RI)
Phosphorous No.12: 380mg (54% RI)
Fat No.2: 68.5g
Of Which Saturates No.3: 5.6g
Carbohydrates No.4: 3.3g
Of which sugars No.5: 2.6g
Fibre No.6: 3.5g
Protein No.7: 14.7g
Salt No.8: 0.017g
Vitamin E No.9: 3.83mg (32% RI)