Holland & Barrett Pistachio Kernels are simply tasty and are perfect mixed into your breakfast bowl.

Our kernels are great as a snack or for home baking. They go fantastically well with sweet desserts, either whole or chopped.

Typical Analysis per 100g:
Energy No.1: 2352KJ/562Kcal
Thiamin No.10: 0.87mg (79% RI)
Phosphorus No.11: 490mg (70% RI)
Potassium No.12: 1025mg ( 51%RI)
Fat No.2: 45g
Of Which Saturates No.3: 5.6g
Carbohydrates No.4: 8.2g
Of which sugars No.5: 7.7g
Fibre No.6: 10g
Protein No.7: 20g
Salt No.8: <0.01g
Vitamin B6 No.9: 1.7mg (121% RI)