Holland & Barrett Hulled Sunflower Seeds taste delicious, provide that crunch you crave and are full of nutritional goodness. With a nice crunch and almost nutty flavour, they are the perfect snack to leave you feeling fulfilled. They are also good to add to loads of scrummy snacks like smoothies or porridge. Don't believe us? Give them a try!

Typical Analysis per 100g:
Energy No.1: 2410KJ/581Kcal
Thiamin No.10: 1.6mg (145% RI)
Potassium No.11: 710mg (36% RI)
Phosphorus No.12: 640mg (91% RI)
Fat No.2: 48g
Of Which Saturates No.3: 4.5g
Carbohydrates No.4: 19g
Of which sugars No.5: 1.7g
Fibre No.6: 6g
Protein No.7: 20g
Salt No.8: <0.01g
Vitamin E No.9: 37.8mg (315% RI)