Soft and sweet, Holland & Barrett Walnut halves are a highly nutritious treat perfect for baking, cooking and snacking. The health benefits of walnuts are so extensive that the University of California host a Walnut Research Conference every year!

From rich and heart-warming coffee and walnut cake, granola and walnut sprinkled Greek yoghurt, to toasted walnut and stilton balls and classic walnut whips, this nut packs just as much taste as it does nutrition.

Typical Analysis per 100g:
Energy No.1: 2837KJ / 688Kcal
Pantothenic Acid No.10: 1.60mg (27% RI)
Potassium No.11: 450mg (23% RI)
Phosphorus No.12: 380mg (54% RI)
Fat No.2: 69g
Of Which Saturates No.3: 5.6g
Carbohydrates No.4: 3.3g
Of which sugars No.5: 2.6g
Fibre No.6: 3.5g
Protein No.7: 15g
Salt No.8: 0.02g
Vitamin E No.9: 3.83mg (32% RI)